Unlock the power of breathwork and enhance your physical and mental well-being with Float - a comprehensive breathing application designed to facilitate effortless breathing. Tailor your experience through a breathing evaluation and choose from various exercise categories such as calm, sleep, focus, quick relief, and energize. Trusted by leading coaches and athletes, Float integrates an audio guide, haptic feedback, and sound prompts to deliver an immersive breathing session.
Mastering the art of breathing is essential for holistic well-being, and Float serves as your companion in customized breathing exercises to optimize daily performance and alleviate stress and anxiety. By taking a CO2 tolerance test, Float gains insight into your recent breathing patterns, enabling personalized breathwork tailored to your specific needs. Whether you are an athlete or a professional, incorporating breathwork into your routine can significantly enhance health, performance, nervous system regulation, and anxiety management, supported by scientific evidence.
The advantages of practicing with Float are boundless - from stress reduction and emotional healing to enhanced CO2 tolerance, improved immunity, and better sleep quality. Engaging with Float cultivates self-awareness, boosts creativity, sharpens focus, enhances clarity, and bolsters self-confidence. Moreover, breathwork aids in processing emotions, addressing emotional distress, nurturing creativity, refining focus, achieving mental clarity, and combating brain fog.
Curated by top breathing experts and trusted by a diverse range of professionals including psychologists, physiotherapists, athletes, divers, yogis, and neuroscientists, Float's breathwork routines are continuously being expanded to address common stressors encountered throughout the day.
Float offers a variety of breathing exercises categorized as CALM, SLEEP, FOCUS, QUICK RELIEF, and ENERGIZE:
- 4-7-8: Drift into sleep
- Acumen: Get clarity, get focused
- Alert: Get ready for action
- Balance: Reconcile left & right brain
- Box Breathing: Be right here, right now
- Coherent: Stabilize your mood
- Doping: Pre-workout routine
- Ninja: Get calm like a ninja
- Recovery: Cool down after a workout
- Resonance: Sharpen your mind
- Slumber: Sleep soundly
- Sunrise: Rise & shine
- Sunset: End the day in serenity
- Unblock: Set your nose free
- Wind Down: Take a moment to deeply relax
- NSDR: Get into your deep relaxation state
Please note that sessions may induce sensations such as tingling, dizziness, trembling, shaking, emotional experiences, or energy movement within the body.
If you have any inquiries or need assistance, feel free to contact us at team@keepfloating.com.
DISCLAIMER:
This content within the Float app is not intended as medical advice or treatment but for educational purposes only. Consult with healthcare professionals before incorporating any practices from this content into your routine.
Links:
- Privacy Policy
- Terms of Use
- TikTok
The Float app syncs your meditation and sleep sessions with your Apple Health app.
Overview
Breathwork - Float is a Freeware software in the category Home & Hobby developed by STRV s.r.o..
The latest version of Breathwork - Float is 3.3.2, released on 04/02/2024. It was initially added to our database on 04/02/2024.
Breathwork - Float runs on the following operating systems: iOS.
Users of Breathwork - Float gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of guided breathing exercises for different purposes such as relaxation, focus, and stress relief.
- Includes customizable settings such as session duration, breath cycle speed, and visualization options.
- Provides a simple and clean user interface, making it easy to navigate and use.
- Allows users to track their progress and view their breathing history over time.
- Available for both Android and iOS devices, making it accessible to a wide range of users.
Cons
- The free version of the app has limited content and features, requiring users to purchase a subscription for full access.
- Some users may find the guided voice prompts repetitive or lacking in variety.
- There may be occasional technical issues or bugs that affect the app's performance.
FAQ
What is Breathwork - Float by STRV s.r.o.?
Breathwork - Float by STRV s.r.o. is a mobile app designed to help users practice various types of breathing exercises for relaxation, stress relief, and overall well-being.
How does Breathwork - Float work?
Breathwork - Float provides guided breathing exercises that users can follow along with. These exercises are designed to help users regulate their breathing patterns, reduce anxiety, and improve mindfulness.
What types of breathing exercises are available on Breathwork - Float?
Breathwork - Float offers a variety of breathing techniques including box breathing, diaphragmatic breathing, alternate nostril breathing, and more. Users can choose the technique that best suits their needs.
Is Breathwork - Float suitable for beginners?
Yes, Breathwork - Float is suitable for beginners as it provides step-by-step guidance on how to perform each breathing exercise. Users can start with simple techniques and gradually progress to more advanced ones.
Can Breathwork - Float help with stress and anxiety?
Yes, Breathwork - Float is designed to help users manage stress and anxiety through controlled breathing exercises. Regular practice can promote relaxation and a sense of calm.
Is there a specific time recommended for using Breathwork - Float?
Users can use Breathwork - Float at any time that suits them. Many people find it beneficial to incorporate breathing exercises into their morning or bedtime routines to start or end the day on a relaxed note.
Are there any subscription fees for using Breathwork - Float?
Breathwork - Float offers both free and premium subscription options. The free version includes basic breathing exercises, while the premium version provides access to a wider range of techniques and features.
Can Breathwork - Float be used offline?
Yes, once the breathing exercises are downloaded, users can access them offline without requiring an internet connection. This feature allows users to practice their breathing routines wherever they are.
Does Breathwork - Float track progress or performance?
Breathwork - Float may track user progress in terms of completed sessions or time spent practicing breathing exercises. This feature can help users stay motivated and monitor their consistency in incorporating breathwork into their daily routine.
Is there customer support available for users of Breathwork - Float?
Yes, users can contact customer support through the app if they have any questions, feedback, or encounter any issues while using Breathwork - Float. The support team is dedicated to assisting users with their inquiries.
Screenshots (Click to view larger)
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